Daily Ground

Text messages

Daily Ground sends text messages only to participants who opt in. Texts are short check-ins, replies to messages the participant sends, and messages from their counselor. There is no marketing.

How to opt in

Participants sign in to the Daily Ground web app with their mobile number and a one-time code. In the app, they check a box next to this text:

Texts from Daily Ground to the number you sign in with: check-ins, replies to your texts and messages from your counselor. Up to 2 check-ins a day; other message frequency varies. Msg & data rates may apply. Reply STOP to opt out, HELP for help.

The app records when consent was given and which version of the text was shown. Opting in is never required to use the web app.

Message frequency

Message frequency varies. Check-in texts are limited to at most 2 per day.

Cost

Message and data rates may apply, depending on your mobile plan.

How to opt out

Reply STOP to any message to stop all texts. You'll get one confirmation text and no more messages after that. You can also turn texts off in the web app. Reply START to opt back in.

Help

Reply HELP for help, or email support@dailyground.app.

Sample messages

Privacy

Mobile numbers and SMS opt-in data are never shared with or sold to third parties or affiliates for marketing or promotional purposes. See the privacy policy and terms.

Carriers are not liable for delayed or undelivered messages.